Apps Like Breathing Zone: Breathwork for iPhone and iPad
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Breathing Zone: Breathwork screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Breathe - unwind and relax
Denis Tokarev
, control, and
Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.
Zen Habits by Leo Babauta
Buqsr Apps
Track workouts, set goals, simplify routines
Read articles on simplicity, health, fitness, motivation, and productivity. Save favorite content for offline access. Set reminders for daily and track progress toward personal goals. Share articles with others via social media or email.
Everyday Sanctuary
Everyday Sanctuary LLC
Practice presence, breathe, and pray anywhere
Practice mindfulness with guided breathing exercises and presence techniques. Record and share gratitude notes. Access prayer prompts and track spiritual reflections in a journal.
Deep Breathe: Breath Exercises
Gregory Strigunov
Breathe, pause, and reset your rhythm
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
Strategic Breathing
Point618, LLC
Breathe deeply and stay calm
Guide with voice instructions and animated visuals. Track patterns and progress. Incorporate meditative movements with motion graphics. Adjust exercises for different stress levels. Provide calming guided sessions for anxiety and PTSD management.
Audio - Energy For Success
Energy for Success Institute Ltd
Breathe, learn, and energize your life
Offers guided breathing exercises and courses for stress relief and management. Includes content from Dr. Morguelan on health, relationships, and high performance. Tracks progress and provides daily practices for balance and well-being.
Logic Breathing: Calm, Focus
Logicsports GmbH
Breathe calmly with guided patterns
Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.
Breathing: Breathe & Meditate
Kirill Mironov
In sync with your mind
Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.
ZenBreath: Breathing Exercises
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.