Rest: Guided Breathing app icon

Apps Like Rest: Guided Breathing for iPhone and iPad

by Louisa Gareiss★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Breathing Exercises Breathe+ app icon

    Breathing Exercises Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,354 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Breathwork: Guided Breathing app icon

    Breathwork: Guided Breathing

    WHM SERVICES, UNIPESSOAL LDA

    Breathe deeply, meditate, rest

    Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,467 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Oak - Meditation & Breathing app icon

    Oak - Meditation & Breathing

    NYLLON LLC

    Meditate, track progress, and relax

    Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.

    ★ 4.831,468 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Medito: Guided Meditation App app icon

    Medito: Guided Meditation App

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.93,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Deep Breathing Exercises app icon

    Deep Breathing Exercises

    Thach Nguyen Trong

    Breathe deeply and reset your focus

    Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Breath Ball: Breathing & HRV app icon

    Breath Ball: Breathing & HRV

    Michael Holl

    Breathe deeply and follow guided sessions

    Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.

    ★ 4.8288 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. StayMindful app icon

    StayMindful

    Yongge Tang

    Practice mindfulness and track progress

    Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.

    ★ 4.926 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Awesome Breathing: Pacer Timer app icon

    Awesome Breathing: Pacer Timer

    Awesome Labs LLC

    Breathe deeply and track your breaths

    Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.

    ★ 4.91,230 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.