Empower Mental Health app icon

Apps Like Empower Mental Health for iPhone and iPad

by Shekhar Dagam★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. SonderMind - Mental Health app icon

    SonderMind - Mental Health

    Sondermind lnc.

    Book therapy sessions and track progress

    Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.

    ★ 4.713,289 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,982,322 ratingsHealth & FitnessFreeData updated 2026-09-21
  1. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Youper: AI Mental Health app icon

    Youper: AI Mental Health

    YOUPER, INC.

    Relieve stress with guided conversations

    Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.

    ★ 4.815,409 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Cerebral - Mental Health app icon

    Cerebral - Mental Health

    Cerebral, Inc

    Consult licensed therapists online

    Book video sessions with licensed professionals. Schedule appointments, select therapists, and access telehealth consultations. Track treatment progress and manage care through the platform.

    ★ 4.631,843 ratingsMedicalFreeData updated 2026-09-06
  6. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. SuperBetter: Mental Health app icon

    SuperBetter: Mental Health

    SuperBetter, LLC

    Build resilience through challenges

    Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.

    ★ 4.77,880 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  11. Verity: Mental Health Made Fun app icon

    Verity: Mental Health Made Fun

    Verity Medical, Inc.

    Track progress, set goals, and grow mindfully

    Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.

    ★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.