iPhone Screenshots
Description
Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.
This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.
You are in complete control of every breathing phase.
Try 4-7-8 breathing to calm down and fall asleep or create your own program.