Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
Showing 221–240 of 1,000 ranked alternatives.
Quevita AG
Train runs, track progress, adjust plans
Create personalized running training plans based on user goals and experience. Track progress with detailed stats and adjust plans dynamically. Join a global community for motivation and feedback. Set and monitor running targets.
Alex Rich
Edit , start workouts, track intervals
Create for exercise or productivity. Set durations and rest periods. Adjust sounds, labels, and themes. Share timer configurations with others. Track session history and export data.
倩 赵
Track and monitor progress
Track with guided routines, set weekly goals, and monitor progress over time. Adjust workout intensity based on fitness level. Receive reminders and motivational prompts to stay consistent. Sync performance data across devices.
Mireia Lluch Ortola
Track work and rest intervals during workouts
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
David Voland
Train with interval timers
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Sutra Fitness, Inc.
Work out with dance-inspired routines
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Vibe Internet Solutions Private Limited
Create workouts and follow live guidance
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Dmitriy Beloglazov
Track workouts and manage rest intervals
Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.
Courtney Black PT Ltd
Track progress, record workouts, set goals
Customize workout schedules and select diet plans from a recipe library. Track progress with daily routines and meal suggestions. Adjust training frequency and dietary preferences to fit personal goals.
CAMPUS RUNNING ADDICT INC.
Train for races and track your runs
Track running progress with pace and distance monitoring. Set training goals for 5K, 10K, half marathon, or marathon. Follow structured plans with weekly workouts. Log runs, view performance stats, and sync with fitness devices.
CHRISTIAN MICAH JONES
Track calories with precision
Track calories with precision, follow custom workout programs, and complete daily challenges to build consistency. Use AI stride analysis to evaluate running form and identify inefficiencies.
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