Apps Like 10K Run - Couch to 10K for iPhone and iPad
10K Run - Couch to 10K screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
10K Runner, Couch to 10K Run
FITNESS22 LTD
Run 5K to 10K with structured training
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
Map My Run GPS Running Tracker
Outside Television Inc
Track runs, log routes, and analyze stats
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
5K Runner: couch potato to 5K
FITNESS22 LTD
Run 5K in 8 weeks
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Nike Run Club: Running Coach
Nike, Inc
Run with guided plans and expert support
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Running Walking Tracker Goals
AK Apptuitive GmbH
Track workouts, calories, and progress
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.
10K Trainer by C25K®
Zen Labs LLC (CA)
Track progress and complete 10K runs
Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.
ASICS Runkeeper—Run Tracker
ASICS Runner App, Inc.
Track runs, set goals, view progress
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.
None to Run: Beginner, 5K, 10K
UniqueBits, LLC
Build running routines from scratch
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
Pacer 10K: run faster races
FITNESS22 LTD
Train 10K pace with interval runs
Track 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.
adidas Running: Run tracker
Adidas International Marketing B.V.
Track runs, log activities, follow training plans
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
C25K® 5K Running Coach & Map
Zen Labs LLC (CA)
Track progress and complete 5K runs
Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .
Running Trainer: Tracker&Coach
FITNESS22 LTD
Track pace, calories, and heart rate
Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.
Runna: Running Plans & Coach
Strava Inc.
Train with custom
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Zombies, Run!
ZOMBIES RUN LTD
Run through stories and survive apocalypses
Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.