SELF by LFA app icon

Apps Like SELF by LFA for iPhone and iPad

by Pro-Change Behavior Systems, Inc.★ 2.54 ratingsHealth & FitnessFreeData updated 2026-09-06

SELF by LFA screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Reflect - Track Anything app icon

    Reflect - Track Anything

    No Translation Layer LLC

    Habits, log data, analyze insights

    Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Chill Anywhere app icon

    Chill Anywhere

    Chill Meditation LLC

    Practice mindfulness and meditate anytime

    Access on-demand and live-streamed mindfulness sessions including yoga, stretching, and meditation. Track progress with daily updates and personalized insights. Set reminders for practice and monitor stress levels through guided breathing exercises.

    ★ 4.944 ratingsHealth & FitnessFreeData updated 2026-09-22
  1. Plurawl app icon

    Plurawl

    PLURAWL, LLC

    Reflect, track, and grow your well-being

    Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.

    ★ 4.728 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WellTheory app icon

    WellTheory

    WellTheory Technologies, Inc.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HealthTree app icon

    HealthTree

    Healthtree Foundation Inc.

    Track labs, genes, and medical records

    Track health data including labs, genetics, and medical records from multiple facilities. Explore treatment options based on medical history. Find personalized clinical trials matching individual profiles.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Feel For Your Life app icon

    Feel For Your Life

    Feel For Your Life, LLC

    Learn breast exams, track health progress, share

    Set goals for self breast exams. Learn proper techniques through guided instructions. Document exam results and track progress over time. Receive reminders and educational resources on breast health. Share findings with healthcare providers.

    ★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. True Voice app icon

    True Voice

    Quantasy LLC

    Create and share self-care practices

    Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Beck Depression Test app icon

    Beck Depression Test

    Evgeny Razumov

    Assess symptoms with BDI questions

    Assesses symptoms through 21 self-report questions. Measures mood, pessimism, guilt, self-dislike, suicidal thoughts, crying, irritability, social withdrawal, and physical symptoms. Provides symptom evaluation without diagnostic claims.

    ★ 4.828 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. StayMindful app icon

    StayMindful

    Yongge Tang

    Practice mindfulness and track progress

    Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.

    ★ 4.926 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Capy: Self-Care Pet & Planner app icon

    Capy: Self-Care Pet & Planner

    KAIN SUITE PTE. LTD.

    Build habits, track progress, stay focused

    Track daily habits, set reminders, and monitor progress with visual feedback. Complete tasks to nurture a virtual pet that grows with your achievements. Include activities and mindfulness exercises. Sync with calendar for scheduling.

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MediHelp – Health Companion app icon

    MediHelp – Health Companion

    Arbi Mirzakhanian

    Track , get answers, manage meds

    Get instant answers to questions. Track daily wellness and receive personalized guidance. Understand medications, symptoms, and self-care tips. Set smart reminders and access lifestyle advice.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.