Plurawl app icon

Apps Like Plurawl for iPhone and iPad

Reflect, track, and grow your well-being

Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.

by PLURAWL, LLC★ 4.728 ratingsHealth & FitnessFreeData updated 2026-09-06

Plurawl screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Reflection: AI Journal & Coach app icon

    Reflection: AI Journal & Coach

    Journal Better Inc.

    Write, reflect, grow with AI

    Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. The Shadow Work Journal app icon

    The Shadow Work Journal

    Vitality Therapeutics LTD

    Reflect and uncover your hidden self

    Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

    ★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Motivation - Daily quotes app icon

    Motivation - Daily quotes

    Monkey Taps

    Remind yourself

    Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.

    ★ 4.81,074,475 ratingsHealth & FitnessFreeData updated 2026-10-11
  2. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Prompted Journal - Shadow Work app icon

    Prompted Journal - Shadow Work

    OATMEAL APPS PTE. LTD.

    Write daily prompts and reflect on

    Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.

    ★ 4.86,905 ratingsLifestyleFreeData updated 2026-09-12
  4. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Daily Affirmations for Women app icon

    Daily Affirmations for Women

    Svetlana Sharifulina

    Reflect, affirm, and grow

    Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,640 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Lively - Period Tracker, Cycle app icon

    Lively - Period Tracker, Cycle

    Lively Cycle, LLC

    Track phase and get daily tips

    Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.

    ★ 4.853,573 ratingsHealth & FitnessFreeData updated 2026-10-11
  10. Aries - Train Your Mind app icon

    Aries - Train Your Mind

    Jason Fan

    Track progress, reflect, grow

    Track daily habits, set and monitor personal goals, and reflect on progress through journaling and mood tracking. Access guided meditations, mindfulness exercises, and habit-forming tools to improve mental clarity and emotional resilience.

    ★ 5.09 ratingsProductivityFreeData updated 2026-09-06
  11. Starla - Call the Universe app icon

    Starla - Call the Universe

    Indie Labs LLC

    Track your mood, relationships, and timing

    Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.

    ★ 4.819,760 ratingsLifestyleFreeData updated 2026-09-06
  12. humanStreams: Mental Health app icon

    humanStreams: Mental Health

    weLeap Labs, LLC

    Reflect, coach, improve your habits

    Track mood and thoughts daily to identify patterns. Set goals for emotional well-being and progress. Receive guided prompts and reflections. Access coaching sessions and track improvements over time. Sync data with apps for holistic insights.

    ★ 4.931 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Aksha - AI Journal app icon

    Aksha - AI Journal

    Aksha LLC

    Track emotions and reflect intentionally

    Track emotions and personal growth with daily reflections and mood logging. Set goals and receive personalized insights based on AI analysis. View progress over time and explore values through guided prompts.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. AteMate Food Journal: AI Coach app icon

    AteMate Food Journal: AI Coach

    Piqniq Inc.

    Reflect on , movement, and sleep

    Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.

    ★ 4.810,321 ratingsHealth & FitnessFreeData updated 2026-09-11
  17. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.