Apps Like COGS Therapy for iPhone and iPad
COGS Therapy screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Infinite Mind - Memory Games
INFINITE MIND LLC
Train your , read faster, think sharper
Train cognitive skills with memory exercises, attention drills, and problem-solving tasks. Improve reading speed through guided practice and comprehension tests. Track progress with detailed performance reports and set personalized goals.
BrainFit – Habit Tracker
Women's Brain Health Initiative
Build habits for brain health
Track brain health with personalized -building based on the Six Pillars of Brain Health. Set reminders for exercise, nutrition, and mental stimulation. Receive daily tips and progress updates. Sync data across devices and adjust goals as needed.
What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
the FIT collective app
MIND BODY MARRIAGE PC
Track workouts, log meals, and manage stress
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
SoberIn40
SoberIn40 L.L.C
Track progress, connect with support, set goals
Track progress with daily check-ins and mood monitoring. Set recovery goals and receive personalized AI-driven insights. Connect with support groups and access educational resources. Receive reminders for sobriety milestones and track triggers.
ACT Coach
US Department of Veterans Affairs (VA)
Commit to actions and live values.
The app helps users live with unpleasant thoughts and feelings by committing to actions aligned with their values. It offers exercises, tools, information, and tracking logs for practicing Acceptance and Commitment Therapy principles.
Spool - Screen Time Control
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
Kneu US
Kneu Health Limited
Track symptoms and share updates with care
Patients complete movement exercises, cognitive tasks, and symptom check-ins. The tracks tremor, balance, hand dexterity, and mood. Care teams access patient data, monitor progress, and receive alerts.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Claria: Anxiety & Depression
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.