COGS Therapy app icon

Apps Like COGS Therapy for iPhone and iPad

by Memory Matters CIC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

COGS Therapy screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Habit Of Living app icon

    Habit Of Living

    Camus LLC

    Practice CBT techniques and earn rewards

    Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.

    ★ 4.7351 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mintalitea: CBT Diary app icon

    Mintalitea: CBT Diary

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. MindEar | Tinnitus Relief app icon

    MindEar | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy and CBT

    Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .

    ★ 4.5440 ratingsMedicalFreeData updated 2026-09-06
  4. Anchor ERP app icon

    Anchor ERP

    Sarah Taylor-Cavelier

    Expose and prevent responses

    Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Hyperbaric+ app icon

    Hyperbaric+

    TeamUp Sports Inc

    Book sessions and track progress

    Book hyperbaric therapy sessions online. Track progress with neurofeedback and cognitive assessments. Access medical wave treatments for musculoskeletal issues. View visual function reports from RightEye.

    ★ 4.957 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9369 ratingsMedicalFreeData updated 2026-09-21
  8. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.