Symmio app icon

Apps Like Symmio for iPhone and iPad

Track workouts, set goals, and monitor progress

Assesses musculoskeletal health through movement analysis. Users perform exercises to improve posture and mobility. Track progress over time. Sync with wearable devices. Receive personalized feedback on form and technique.

by Functional Movement Systems, Inc★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06

Symmio screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,562 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Hume Health app icon

    Hume Health

    FitTrack Inc

    Track , monitor progress, improve wellness

    Track daily activities like steps, heart rate, and sleep. Log meals and hydration. Set fitness goals and receive progress updates. Sync data with wearable devices and view weekly summaries.

    ★ 4.370,873 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Oura app icon

    Oura

    Oura Health Oy

    Track sleep, activity, and recovery insights

    Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.

    ★ 4.9298,100 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Sword Health: AI Care app icon

    Sword Health: AI Care

    Sword Health, SA

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.738,425 ratingsMedicalFreeData updated 2026-09-06
  3. IMTI app icon

    IMTI

    Integrated Movement Therapy Institute Inc

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0195,385 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. JoyWell app icon

    JoyWell

    JOYWELL HEALTH & WELLNESS, LLC

    Track goals, progress, and habits

    Track fitness goals, progress, and habits with personalized programming. Monitor body stats and health status. Message coaches and wellness team for real-time support. Receive push reminders for workouts. Sync with wearable devices for health data.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Core Athletica Pilates Studio app icon

    Core Athletica Pilates Studio

    Core Athletica, Inc.

    Stretch, strengthen, detox your body

    Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Wall Pilates: 28 Day Challenge app icon

    Wall Pilates: 28 Day Challenge

    The App Studio LC

    Workout with support and track progress

    Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.

    ★ 4.51,994 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Health Monitor: Sugar & BP app icon

    Health Monitor: Sugar & BP

    Shanghai Dacheng Employment Agency

    Record vitals, track trends, analyze data

    Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.

    ★ 4.214,551 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. Foundation Training app icon

    Foundation Training

    Foundation Training, LLC

    Train with body-weight exercises

    Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

    ★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Stretch Go: Stretching, Splits app icon

    Stretch Go: Stretching, Splits

    AppRover

    And track your progress

    Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.

    ★ 4.42,032 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.