Apps Like Safety Plan for iPhone and iPad
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Safety Plan screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
A Friend Asks
The Jason Foundation, Inc.
Recognize signs, connect with help
Provide guidance on recognizing suicide warning signs and appropriate responses. Include do’s and don’ts for supporting someone in crisis. Offer direct access to the National Suicide Prevention Lifeline.
The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Untangle: CBT Companion
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Give Virtual Care
GVC Health Tech LLC.
Book appointments, access , track health
Access healthcare consultations for general medicine without fees or co-pays. Schedule appointments anytime via phone, tablet, or computer. Manage prescriptions with discounted medication prices at pharmacies. Order prescriptions for home delivery.
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Talk through emotions and set goals
Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.
Don't panic!!!
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
Objective Zero
OBJECTIVE ZERO FOUNDATION
Connect with peers via secure chat
Connect with peers via secure voice, video, and text. Access mental health resources and wellness tools. Register as a user or Pathfinder to join the network. Pathfinders receive suicide prevention training and support materials.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.