Apps Like First Step Oregon for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Boulder Care
Boulder Care, Inc.
Get through secure video visits and messaging
Access virtual through secure video visits and messaging with a Team. Receive FDA-approved medications like Suboxone. Get support from clinicians and peers for substance use disorder treatment.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Cordico Wellness
Lexipol, LLC
Track metrics and self-assessments
Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.
The Mighty
MIGHTY PROUD MEDIA INC
Find health resources and connect with peers
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.
ShutEye®: Sleep Tracker, Sound
ENERJOY PTE. LTD.
Track , play sounds, set alarms
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Antisocial Personality D. Test
Inquiry Health LLC
Track symptoms and monitor behavior patterns
Track symptoms and behaviors associated with Disorder. Set reminders for medication and therapy sessions. Monitor progress over time and share notes with healthcare providers.
WhiteFlag: Mental Health Help
WhiteFlag App, Inc.
Connect anonymously, share pain, find support
Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .
Marigold Health
Beacon Tech Inc
Share recovery journeys anonymously
Join group chats and forums based on interests and needs. Share experiences and receive support from others in recovery. Access resources and encouragement without judgment. Connect with peers working on substance use, mental , and personal growth.
Help Is Here Tri-C
Cuyahoga Community College
Create a support network quickly
Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.