Apps Like MindTide for iPhone and iPad
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
MindTide screenshots
Ranked alternatives
Showing 621–640 of 1,000 ranked alternatives.


Binaural Waves Mind Meditation
MBRB SP Z O O
Meditate daily to calm your
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.

MindReset - Just 2 min a day!
Mind Help LTD
Reset your mind in 2 minutes
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.

AI Mental Health : Mynd
D1N LLC
Calm down with guided breathing
Create personalized meditations based on your current feelings or situation. Access guided sessions for stress relief and clarity. Set reminders for daily practice. Track mood and progress over time. Share thoughts with a supportive community.





Raise Mental Health&Wellbeing
RAISE LIMITED
Track mood, schedule sessions, access support
Manage health with guided sessions, mood tracking, and mindfulness exercises. Set goals and receive personalized tips. Access support resources and connect with professionals for assistance.

Mind Over Matter Affirmations
Sign In Solutions LLC
Set and track progress
Set daily affirmation goals and receive periodic reminders to input personalized . Track progress time and reflect on achievements. Customize prompts to address specific areas like confidence, stress, or relationships.



Positive Pregnancy with AJ
Universal Relaxation Ltd
Relax and connect with baby.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.

OCD HELP
OCD Inc.
Track progress and practice ERP exercises
Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

Alithir: Meditation & Wisdom
VISION EIGHT INC
Synchronize with your astrological sign
Offers guided meditations, breathing exercises, and mood tracking. Provides daily horoscopes and zodiac insights. Includes science-based wellness tips and personalized self-care routines. Syncs with wearable devices for health data.

COGLIVING
COG AI, LLC
Track health metrics and set goals
Track vital signs, set reminders for medication and appointments. Complete daily health assessments and receive personalized feedback. Access guided exercises, nutrition plans, and stress management techniques.

Sleep Sounds, Relax Meditation
Kartum Infotech
Listen to music and white noise
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.

Center - ADHD Focus Music
Save Smart Group PTY LTD
Soundscapes, track progress, manage
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.

elbi - Elevate Caregiving
Tap Root Interventions LLC
Manage dementia care with expert guidance
Track dementia symptoms and behaviors. Set reminders for medication and care routines. Access guided communication techniques and stress management tools. Share updates with caregivers. Receive personalized care plans and progress reports.

MyAtlas Health
MyAtlas, Inc
Track stress, sleep, and social
Tracks stress, sleep, social , and physical well-being using device data. Creates a personalized mental profile with real-time insights. Offers tailored recommendations for improvement. Ensures HIPAA-compliant data handling and privacy protections.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.