Apps Like MindTide for iPhone and iPad
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
MindTide screenshots
Ranked alternatives
Showing 601–620 of 1,000 ranked alternatives.
Borderline Mood Tracker - BPD
Mihai Ghiserel
Track moods and log emotional patterns
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
Mind Care: Thought Diary
Aliaksei Prazhenik
Track mood, set activity, reflect, create habits
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.
hpy
AAA Management Services LLC
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Mavenelle™
Cici Bex llc
Journal and meditate daily
Mavenelle offers guided meditation sessions, daily affirmations, and journal prompts to support mental well-being. Users can track progress, set intentions, and access self-care exercises to manage stress and improve self-esteem.
Mind Universe: Stress Relief
Ho Ngoc Bao Tran
Cope with through guided breathing
Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.
KAJI: Meditation & Healing
KAJI, INC.
Awaken through guided sessions
Offer guided sessions, personalized soundscapes, and progressive self-awareness exercises. Track mood and progress over time. Access a library of curated audio content for relaxation and inner growth.
PulseArk: Health Tracker
Beijing Ziliang Shuzhi Technology Co., Ltd.
Track heart rate and blood pressure anytime
Monitor heart rate using fingertip and camera. Log blood pressure and blood sugar manually or via Bluetooth. View data trends and set personal goals. Share progress with healthcare providers. Sync data across devices for consistent tracking.
Wave: Mental Health Coaching
Wave Life, Inc.
Find your for life transitions
Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.
Mindicine
START NODE S.A
Listen to guided sessions and set custom
Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
Relaxation App - Guided relaxation techniques using mindfulness and meditation
Hector Rodriguez Fornies
Manage stress with guided relaxation techniques.
The app offers guided relaxation techniques based on mindfulness, breathing, and muscular relaxation. It provides audio presentations of varying lengths to help users manage stress and anxiety.
Wellify - Your Wellness Ritual
Wellify Inc
Grow with daily habits
Track progress with daily activities and classes. Complete exercises, meditations, and mindfulness sessions. Grow a personalized virtual garden based on habit completion. Set reminders and view habit streaks.
Empifany: Growth & Mindfulness
Empathic Holdings Inc
Track emotions, log moods, set goals
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
Shaolin Meditation
Alex Maxim
Meditate with guided sessions
Practice techniques from traditional Buddhism and Taoism, including guided sessions for stress reduction and mental peace. Learn Qi Gong exercises for physical health. Track progress and set goals for focus and self-awareness.
Dawn DTx
Mobio Interactive Inc.
Meditate on the go and build resilience
Offers guided meditations tailored to specific stressors. Users can track stress levels through objective measurements. The provides exercises to improve mood, focus, and discipline.
Manifesting Perfect Wellness
Oceanhouse Media, Inc.
Manifest through daily messages
Receive daily messages to inspire mindfulness and self-care. Track progress toward health goals. Access guided thoughts and holistic tips for stress relief and emotional balance. Set reminders for self-reflection and mindful practices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.