Track vital signs, set reminders for medication and appointments. Complete daily health assessments and receive personalized feedback. Access guided exercises, nutrition plans, and stress management techniques.
by COG AI, LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
The app provides a program experience to inspire healthy habits. Users can connect with their care team, track meals and activity, complete lessons, view progress, and interact with group members.
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Track vital signs including blood glucose, blood pressure, and weight. Sync data from connected devices. View health trends and receive personalized guidance from pharmacists, dietitians, and coaches. Set reminders for medication and appointments.
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Schedule appointments and consult doctors remotely
Schedule virtual appointments with doctors anytime, including nights and weekends. Receive advice and prescriptions without insurance. Refill prescriptions quickly. Access without waiting rooms or unexpected fees.
Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.