Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Find your club and book sessions with simplified scheduling. Receive notifications and communicate through in- tools. Make payments securely. Access live chat for support. Connect with a social community.
The app offers facial yoga exercises to tone facial muscles and improve circulation for a youthful appearance. It includes video, audio, and text instructions for over 60 exercises targeting specific facial concerns.
Measure using iPhone camera and flashlight. Log and vital metrics. View detailed insights and trends. Set reminders for regular checks. Sync data with health apps for continuous tracking.
Records sounds and snoring with adjustable sensitivity and smart detection, generating noise graphs and total snoring time. Tracks phases to wake up during lightest stages for a more relaxed morning.
Book classes and view studio locations and schedules. Purchase classes, socks, and water. Manage account details and find nearby studios for 50-minute sessions focusing on core strength, muscle lengthening, and mind-body connection.
Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.
Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.
Monitor foot temperature and track inflammation signs
Track foot temperature changes over time. Receive alerts when temperatures exceed set thresholds. Share temperature data with healthcare providers for diagnosis and treatment. View historical temperature trends and set custom monitoring schedules.