Pulse - Breathing & Meditation app icon - Health & Fitness app for iPhone

Pulse - Breathing & Meditation

Breathe deeply and relax quickly

A2G3 Media inc

4.29828
(580 ratings)
Health & Fitness Free iOS 12.0+

iPhone Screenshots

iPad Screenshots

Description

Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.

Pulse is a breathing and meditation app that helps you to fall asleep faster and have a more relaxed sleep. With the help of guided relaxation and a calming breath visualisation, you can simply doze off into a warm and comfy sleep within sixty seconds. It can even help to prevent cardiovascular problems. Stress at work, school or uni? Stressed at home? Use the relaxation-program (used by military groups to reduce stress in battlefield situations) to release the natural sedatives of the body and become laser-focused again within a minute. Pulse features... - Calming and satisfying breath visualisation - An eye-caring dark mode that enables itself in dark environments - Apple HealthKit-integration - Optional breathing reminders that help you build a habit out of relaxation What the media say... "Doze off into a warm and comfy sleep in only one minute. [...] "Pulse is optically pleasing - no unnecessary or distracting elements. Even the minimalistic and nicely balanced design supports relaxation, stress release and falling asleep."

App information from Apple App Store. Pulse - Breathing & Meditation and related trademarks belong to A2G3 Media inc.