Access audio sessions and track progress
Access audio programs by scanning cards. Listen to guided sessions for mental health, personal growth, and emotional wellbeing. Track progress with included tools and activities from the physical toolkit.
Showing 1–20 of 1,000 ranked alternatives.
SMILING MIND PTY. LTD.
Build mental fitness for lifelong wellbeing.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Terryberry
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
247 Labs Inc
Tools for anxiety stress and panic
The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
GMRD Apps Limited
Train your with daily exercises
Improve cognitive skills with memory, attention, and problem-solving exercises. Track progress over time. Set daily goals and receive feedback. Sync across devices. Share results with friends.
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Jaedye Labs Pte Ltd
Meditate, track, and breathe deeply
Check in on wellbeing with clinical-grade assessments to identify strengths and areas for growth. Set personalized goals and track progress over time.
Rumi Rose Garden Inc.
Meditate with guided Sufi practices
Meditation toolkit includes steps for Sufi meditation practice, guidance for connecting with a spiritual guide, Q&A based on a book, searchable Q&A database, audio soundtracks for meditation, and video content.
Tue Nguyen Minh
Measure with ruler, tape, and camera
Measure objects with a camera ruler mode that uses your phone's camera for distance calculations. Switch between inches and centimeters. Adjust measurements with precision sliders. Access a classic ruler and tape measure for manual measurements.
Work Angel Technology Ltd
Access care, track sessions, connect with providers
Access mental support, legal advice, financial guidance, and career services 24/7. Track wellbeing goals, connect with care providers, and manage records. Receive personalized resources for physical, mental, and financial wellness.
Open Inc.
Meditate, reflect, and grow mindfully
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
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