iPhone Screenshots
Description
Access audio programs by scanning cards. Listen to guided sessions for mental health, personal growth, and emotional wellbeing. Track progress with included tools and activities from the physical toolkit.
ESSTA– Your Audio Companion to your ESSTA Toolkit
The ESSTA App is the audio companion to your physical ESSTA Toolkit. Each ESSTA Toolkit is a complete, evidence-based set of resources designed to support mental health, personal growth, and emotional wellbeing. Inside the physical kit, you’ll find printed tools, guides, and activities — plus your ESSTA card that you can tap on our app to match you to the right audio program in this app.
It is designed to be used together with your physical ESSTA Toolkit, so you can listen to guided meditations, coaching sessions, and narrative tracks that complement the exercises, cards, and materials in the kit.
With your toolkit and the ESSTA App working hand in hand, you’ll have a full, multi-sensory experience — combining hands-on activities with audio guidance to help you get the most from your program.