Essta app icon

Apps Like Essta for iPhone and iPad

Access audio sessions and track progress

Access audio programs by scanning cards. Listen to guided sessions for mental health, personal growth, and emotional wellbeing. Track progress with included tools and activities from the physical toolkit.

by Innovatethis Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Essta screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.944,622 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. PSYONIC Ability Hand app icon

    PSYONIC Ability Hand

    PSYONIC, INC

    Configure control settings

    Control and configure the via Bluetooth. Select input control systems, adjust electrode settings, customize pressure sensing, and set user-defined grips. Wirelessly update firmware and monitor device status.

    ★ 4.69 ratingsMedicalFreeData updated 2026-09-20
  1. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Always Enough app icon

    Always Enough

    Phillip Hall

    Build habits, meditate, and reflect

    Practice daily guided meditations for mindfulness, emotional connection, spiritual growth, and mental clarity. Set goals to build habits of self-awareness and confidence.

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
  3. Inner.codes: Program Your Mind app icon

    Inner.codes: Program Your Mind

    ENSONOVA LLC

    Rewrite thoughts with precision

    Train the subconscious to replace limiting thoughts with clarity and confidence. Use guided sessions to reprogram mental patterns. Track progress and set goals to reinforce new thinking habits. Sync with Apple Health to monitor mental well-being.

    ★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Hypnozio: Mindset change app icon

    Hypnozio: Mindset change

    REBILITA UAB

    Customize hypnotherapy sessions

    Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.

    ★ 4.79,412 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Preksha Meditation app icon

    Preksha Meditation

    Siddharth Bothra

    Improve wellbeing with guided meditation techniques.

    The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-10-02
  10. Pump Log® - Track Breast Milk app icon

    Pump Log® - Track Breast Milk

    Stefanik Software LLC

    Sessions, monitor stash, stay on schedule

    Pumping sessions with a timer and set reminders. Monitor output and stash levels. Use the countdown calculator to estimate feeding goals. Analyze in-depth stats to identify trends in pumping habits and output.

    ★ 4.95,806 ratingsMedicalFreeData updated 2026-09-09
  11. Lyra Health app icon

    Lyra Health

    Lyra Health, Inc.

    Track mood, schedule sessions, access resources

    Access confidential mental care by scheduling appointments with providers. Use self-care resources for emotional well-being. Find support for stress, anxiety, grief, or other challenges. Track progress and manage care remotely.

    ★ 4.87,805 ratingsHealth & FitnessFreeData updated 2026-10-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.