Practice mindfulness and track progress
Teaches mindfulness techniques to reduce stress and improve mental well-being. Includes guided meditations, breathing exercises, and progress tracking. Offers daily reminders and mood journaling features.
Showing 1–20 of 1,000 ranked alternatives.
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Karrin Burns
Practice mindfulness and manage emotions
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Lumos Labs, Inc.
Practice mindfulness and
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.
TagMango Inc
Learn spiritual wisdom and adopt the mindset
Learn spiritual teachings and mindfulness practices through daily guided meditations. Access calming exercises to reduce stress and boost focus. Track progress with personalized goals and reflective journaling features.
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Kodeon, Inc.
Practice cognitive exercises daily
Improve memory, concentration, reaction, logic, and math skills with 24 games across 720 levels. Track progress stats. Access relaxation stories, meditative games, and daily tips for stress relief.
Equa Health, Inc.
Practice mindfulness and track progress
Build attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.
Tergar international
Practice mindfulness and reflect on wisdom
Teaches mindfulness and meditation through Buddhist principles. Offers guided sessions, breathing exercises, and daily reflections. Includes progress tracking and access to teachings by Mingyur Rinpoche.
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Kada Designs Ltd
Meditate with guided child-friendly sessions
Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
Harvard-Westlake School
Practice mindfulness, access resources, reach out
Mindfulness practices include guided sessions, daily reflection prompts, and emotion tracking. Users can access resources for emotional support and connect with counselors. Journaling features help track mood and progress over time.
GEORGIA MEDITATION CIRCLE INC
Meditate with monks and join a community
Meditate with guided sessions led by Buddhist monks. Join a community for mindfulness practices. Access resources to learn about wisdom and mental well-being. Track progress and participate in group activities.
Simply Rooted Media Inc.
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Sharecare, Inc.
Quit smoking with guided lessons
Track progress with daily logs and scales. Access guided video lessons and mindfulness exercises. Receive chat-based coaching and set quit dates. Monitor withdrawal symptoms and receive personalized feedback.
Gaia, Inc
Practice , meditate, and breathe deeply
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.