Apps Like UABwell for iPhone and iPad
Track habits and journal wellness goals
Create a personalized self-care plan for sleep, movement, nutrition, and resiliency. Track habits with a checklist and journal. Access mental health resources, mindfulness tools, and campus event listings.
UABwell screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Breeze: Self-Discovery Buddy
Basenji Apps Limited
Explore feelings, set intentions, track progress
Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.
How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
SuperBetter: Mental Health
SuperBetter, LLC
Build resilience through challenges
Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.
Ohio State: Wellness
The Ohio State University
Track mood, set goals, and access resources
Set goals and track progress. Access mental health resources and self-help tools. Connect with others for support. Schedule and attend virtual workshops. Share progress with friends or family.
Pluck It: hairs and emotions
Feeling Game Company Ltd.
And explore
Lets players pull to trigger various . Users can interact with that react emotionally, such as crying or burning. The game encourages creative problem-solving to manage different hair behaviors and explore a range of emotional responses.
Smiling Mind: Mental Wellbeing
SMILING MIND PTY. LTD.
Build mental fitness for lifelong wellbeing.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
DragonFamily: Chores & Rewards
Dragon Family Company
Set daily goals and track progress
Help children build healthy habits through daily routines and structured tasks. Complete parent-assigned to care for a virtual pet, earn in-game currency, and trade collectibles. Track progress and receive AI-guided support for mental well-being.
Rasmussen University
American Public University System
Connect with peers and track campus events
Access campus announcements, event schedules, and deadlines via a built-in calendar. Manage classes and track assignments. Request transcripts, find graduation details, and access career services.
StayMindful
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Soluna: Mental Health Care
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.
Willo at UC San Diego
University of California San Diego Medical Center
Track mood, set goals, and manage time
Track mood and stress levels with daily prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Discover campus wellness events and mental health resources.
12min: Book Summaries Daily
12 MIN SERVICOS DIGITAIS E NEGOCIOS LTDA
Learn with and audiobooks
Access and audiobooks to learn key lessons quickly. Listen or read during commutes, workouts, or breaks. Track progress and set learning goals to improve habits and productivity.
Birmingham City Uni Wellbeing
1stWellbeing Ltd
Access support, advice, and self-help tools
Access support and advice, use self-help tools, and start a journal. Find information about available services. Connect with 24/7 support for and mental health resources. Track progress and set goals for healthy habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.