Apps Like Easey - Relax yourself for iPhone and iPad
Record emotions and track your journey
Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Track sleep patterns and record daily journal entries. Receive virtual pet companions as rewards. Set reminders for meditation and mindfulness exercises. Sync data across devices for consistent progress tracking.
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Track mood and thoughts daily to identify patterns. Set goals for emotional well-being and progress. Receive guided prompts and reflections. Access coaching sessions and track improvements over time. Sync data with apps for holistic insights.
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Track emotions by creating daily entries and noting current feelings. Record additional personal information and life events. View summary pages and charts to identify patterns over time. Send email reports for self-reflection and analysis.
Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
Build habits of thinking with daily . Set reminders, track progress, and select from 700+ across 40+ categories. Customize sessions and receive motivational prompts to enhance mood and mindset.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.