Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Da Fit app icon

    Da Fit

    MO YOUNG LIMITED

    Record motion, track sleep, analyze workouts

    Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.

    ★ 4.7219,476 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Sleep Cycle Bedtime Calculator app icon

    Sleep Cycle Bedtime Calculator

    Kai Oelfke

    Track cycles and calculate wake-up times

    Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

    ★ 4.0212 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Sounds by Sleep Pillow app icon

    Sleep Sounds by Sleep Pillow

    BetterSleep Health, LLC

    For better rest

    Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.

    ★ 4.989,911 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Sleep app icon

    Sleep

    Mosaic S.r.l.

    ★ 4.39,749 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep Monitor: Sleep Tracker app icon

    Sleep Monitor: Sleep Tracker

    Xi'an Monster Software Technology Co., Ltd

    Track cycles and wake up refreshed

    Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.

    ★ 4.64,873 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. DreamMapper app icon

    DreamMapper

    Respironics, Inc.

    Track therapy performance and equipment status

    Track sleep therapy data including mask fit and therapy hours. View nightly performance reports. Set reminders for equipment maintenance. Share data with healthcare providers. Adjust therapy settings remotely. Monitor progress over time.

    ★ 4.6119,241 ratingsMedicalFreeData updated 2026-09-08
  4. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,181 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Rem: Auto Sleep Tracker Watch app icon

    Rem: Auto Sleep Tracker Watch

    WELLBEINE TECHNOLOGIES INC

    Track patterns and analyze habits

    Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.

    ★ 4.22,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Restore Sleep app icon

    Restore Sleep

    BroadVision Group LLC

    Track patterns and get diagnosed

    Track snoring patterns and severity over time. Provide audio samples of snoring. Share data with healthcare providers. Monitor apnea symptoms. Offer guided breathing exercises. Sync with wearable devices. Set reminders for hygiene practices.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mental jurnal Health Guide app icon

    Mental jurnal Health Guide

    osama ahmed

    Track mood, note thoughts, and set reminders

    Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.

    ★ 4.85 ratingsMedicalFreeData updated 2026-09-09
  8. Fan Noise - white noise app app icon

    Fan Noise - white noise app

    Find My Device L.L.C-FZ

    Listen to and sleep

    Create calming fan sounds to aid sleep. Adjust fan speed for personalized comfort. Set a timer to control playback duration. Listen to for better sleep quality and relaxation.

    ★ 4.61,475 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Hatch Sleep app icon

    Hatch Sleep

    Hatch Baby Inc.

    Track and control your environment

    Control environment with sunrise alarms and ambient sounds. Adjust brightness and white noise settings. Track patterns and set bedtime routines. Sync with compatible devices for consistent support.

    ★ 4.561,721 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Brown Noise for Sleep app icon

    Brown Noise for Sleep

    Rimone Holding

    Play to relax and

    Play tracks to enhance and focus. Adjust volume and select from multiple types. Set timers for automatic shutdown. Sync with smart devices for ambient sound control.

    ★ 4.87,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Sleep Restore app icon

    Sleep Restore

    trauma and pain management services pty ltd

    ★ 4.533 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Sleep Recorder And Monitor app icon

    Sleep Recorder And Monitor

    Apps Farm LLC

    Wake up with optimal insights

    Tracks cycles and provides daily insights with graphs. Monitors stages and generates analysis. Sets optimal wake-up times based on patterns. Includes relaxing alarm sounds. Allows users to adjust bedtime and wake-up preferences.

    ★ 4.31,904 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.