Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,740 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  3. Sleep++ app icon

    Sleep++

    Cross Forward Consulting, LLC

    Track sleep with Apple Watch motion data

    Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.

    ★ 4.15,635 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Chill Pill - Sleep & Relax app icon

    Chill Pill - Sleep & Relax

    Breakthrough Apps

    Fall asleep with guided hypnosis

    Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.

    ★ 4.91,260 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9118,298 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SleepWatch - Top Sleep Tracker app icon

    SleepWatch - Top Sleep Tracker

    Bodymatter, Inc.

    Track patterns and analyze data

    Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.

    ★ 4.7328,549 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,710 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. AutoSleep: Watch Sleep Tracker app icon

    AutoSleep: Watch Sleep Tracker

    TANTSISSA HOLDINGS PTY LTD

    Track without touching your phone

    Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

    ★ 4.761,637 ratingsHealth & Fitness$8.99Data updated 2026-09-09
  6. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.818,151 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. SnoreLab : Record Your Snoring app icon

    SnoreLab : Record Your Snoring

    Reviva Softworks Ltd

    , track sleep patterns, measure noise levels

    Records and tracks during sleep to provide a Snore Score. Displays timing and loudness of events. Offers insights to help reduce . Syncs with wearable devices for sleep data. Provides recommendations for improving sleep quality.

    ★ 4.757,234 ratingsMedicalFreeData updated 2026-09-09
  8. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.713,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. RISE: Sleep Tracker app icon

    RISE: Sleep Tracker

    Rise Science Inc

    Track , measure energy, log habits

    Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

    ★ 4.767,858 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. SnoreGym : Reduce Your Snoring app icon

    SnoreGym : Reduce Your Snoring

    Reviva Softworks Ltd

    Track and exercise muscles

    Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.

    ★ 4.82,692 ratingsMedicalFreeData updated 2026-09-06
  11. Da Fit app icon

    Da Fit

    MO YOUNG LIMITED

    Record motion, track sleep, analyze workouts

    Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.

    ★ 4.7219,430 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.