SelfBack app icon

Apps Like SelfBack for iPhone and iPad

by SelfBack ApS★ 0.00 ratingsMedicalFreeData updated 2026-09-06
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Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  3. Sofa Yoga: Easy Weight Loss app icon

    Sofa Yoga: Easy Weight Loss

    Wire Salad OU

    Practice yoga and stretch at home

    Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.

    ★ 4.6324 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Back Road app icon

    Back Road

    Purist Industries (PTY) LTD

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Gravie app icon

    Gravie

    Gravie Inc

    ★ 3.517 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. Stretch Now: Flexibility+ Bend app icon

    Stretch Now: Flexibility+ Bend

    EZ Health Limited

    Routines for every occasion

    Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.

    ★ 4.9564 ratingsHealth & FitnessFreeData updated 2026-09-06
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  11. Relio: Back Pain Management app icon

    Relio: Back Pain Management

    Mindset Health Pty Ltd

    Track , set goals, and progress daily

    Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.

    ★ 4.4118 ratingsHealth & FitnessFreeData updated 2026-09-06
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  12. Wall Pilates: Fit Weight Loss app icon

    Wall Pilates: Fit Weight Loss

    Wire Salad OU

    Take the quiz

    Take a free quiz to assess your fitness level and set personalized goals. Follow structured routines with no equipment needed. Track progress and adjust exercises based on results. Access guided sessions for full-body workouts and fat reduction.

    ★ 4.3892 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. Pilates Workouts at Home app icon

    Pilates Workouts at Home

    Nexoft Yazilim Limited Sirketi

    Workout core, legs, and lower back

    Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Doze: Sleep Sounds and Stories app icon

    Doze: Sleep Sounds and Stories

    Rockwell Ventures Inc

    With guided and

    Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-06
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  20. Standing Desk Reminders app icon

    Standing Desk Reminders

    Christopher Kreymborg

    Set to stand and sit alternately

    Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .

    ★ 4.781 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.