Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Natural Remedies: healthy life
Andrea Cazzolli
Find for health issues
Learn about for common ailments like toothache, insomnia, and acne. Find recipes for herbal teas, mother tinctures, and glycerin macerates. Track symptoms and progress. Share remedies with others.
Standing Desk Reminders
Christopher Kreymborg
Set to stand and sit alternately
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
Relio: Back Pain Management
Mindset Health Pty Ltd
Track , set goals, and progress daily
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Wall Pilates: Fit Weight Loss
Wire Salad OU
Take the quiz
Take a free quiz to assess your fitness level and set personalized goals. Follow structured routines with no equipment needed. Track progress and adjust exercises based on results. Access guided sessions for full-body workouts and fat reduction.
Doze: Sleep Sounds and Stories
Rockwell Ventures Inc
With guided and
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Pause Breathwork Exercises
Pause Breathwork, LLC
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Diaphragm Recovery
T. Frank Lawlis
Train core muscles to improve breathing power
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.