Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
HHC - Integrative Health
Cloud 9 Online, LLC
Practice mindfulness and track mood
Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.
painfree
L'ORMA SOCIETA' SPORTIVA DILETTANTISTICA A RL
Practice exercises to relieve back pain
Follow video-guided exercises to strengthen back and core muscles. Learn posture correction techniques for daily activities. Track progress and receive educational content on spinal health and injury prevention.
TheraNow
THERAINC, INC.
Access live sessions and follow exercises
Access live sessions with board-certified physical therapists or health coaches for personalized care. View home exercise programs and track progress for compliance. Communicate securely through HIPAA-compliant messaging.
Vive Fit: Exercise and Rehab
Vive Health LLC
Track vitals, watch workouts, recover at home
Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.
ETSU CPG
Evan Harris
Access guidelines and treatment recommendations
Medical "Input patient details to receive customized treatment guidelines for Distal Radius Fracture, Carpal Tunnel, and Lateral Elbow Pain. View prognosis, examination measures, and intervention methods.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.