Cadre app icon

Apps Like Cadre for iPhone and iPad

Share mental health insights and connect

Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.

by Cadre LLC★ 5.087 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,546 ratingsHealth & FitnessFreeData updated 2026-09-21
  3. iCardio - Heart Rate Tracker app icon

    iCardio - Heart Rate Tracker

    APEXMOBI PTE. LTD.

    Track rhythms and sleep

    Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.

    ★ 4.51,820 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Humans Anonymous app icon

    Humans Anonymous

    Humans Anonymous, Inc

    Join meetings and share struggles

    Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.

    ★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mist - Food Journal app icon

    Mist - Food Journal

    Holograph

    Track meals and workouts instantly

    Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.

    ★ 4.8135 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mytherapist.ng app icon

    Mytherapist.ng

    Mytherapist.ng Mental Healthcare solutions limited

    Connect with therapists and track progress

    Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Postpartum Journey app icon

    Postpartum Journey

    Onrival LLC

    Track recovery, sleep, and nutrition

    Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.

    ★ 4.793 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Aura Fem Health app icon

    Aura Fem Health

    AURA FEM HEALTH PTE. LTD.

    Assess across body, mind, and environment

    Track physical, emotional, and environmental with detailed assessments across multiple body systems. Identify root causes of symptoms through analysis. Access personalized daily rhythms and behavior change nudges.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MindTide app icon

    MindTide

    KGA, Inc.

    Practice CBT exercises anytime

    Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.

    ★ 4.823 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. iPrevail app icon

    iPrevail

    Prevail Health Solutions, LLC

    Track progress, connect with peers, access resources

    Track mood and symptoms daily with journaling tools. Connect with peer support groups and mental health professionals. Access guided exercises, educational resources, and progress reports. Set reminders and receive personalized insights.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Soul Whispers app icon

    Soul Whispers

    INNOVADOR SOLUTIONS (PRIVATE) LIMITED

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. TELUS Health Wellbeing app icon

    TELUS Health Wellbeing

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete with colleagues

    Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .

    ★ 4.92,218 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Myndlift app icon

    Myndlift

    Myndlift Ltd

    Train brain with Muse device

    Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.

    ★ 4.81,681 ratingsHealth & FitnessFreeData updated 2026-09-16
  15. Blueprint: an Enneagram guide app icon

    Blueprint: an Enneagram guide

    Atrous LLC

    Understand personality types and behaviors

    Take personality assessments to identify your type, wing, and instinct. Explore detailed content on personality dynamics and behavior patterns.

    ★ 4.8240 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Resonate: Anonymous Chat app icon

    Resonate: Anonymous Chat

    Resonante App, LLC

    Anonymously and share emotions

    With others anonymously to discuss personal struggles, share stories, and receive emotional support. Set privacy preferences, join themed groups, and access resources for mental health guidance.

    ★ 4.574 ratingsSocial NetworkingFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.