MiSunshine app icon

Apps Like MiSunshine for iPhone and iPad

by Mental Health Association For Chinese Communities★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

MiSunshine screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Quit smoking for good - Kwit app icon

    Quit smoking for good - Kwit

    KWIT

    Track progress, set goals,

    Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.

    ★ 4.72,812 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.71,747 ratingsHealth & FitnessFreeData updated 2026-09-25
  3. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8970 ratingsHealth & FitnessFreeData updated 2026-09-22
  4. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  5. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Health & Her App app icon

    Health & Her App

    Health & Her Ltd

    Track cycles, manage hormones, get expert support

    Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.

    ★ 4.7932 ratingsHealth & FitnessFreeData updated 2026-09-27
  8. What's Up? A Mental Health App app icon

    What's Up? A Mental Health App

    Jackson Tempra

    Track mood, set goals, and practice CBT

    Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

    ★ 4.5352 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Symptom Tracker - CareClinic app icon

    Symptom Tracker - CareClinic

    CARECLINIC SOFTWARE INC.

    Track symptoms, manage medications, and monitor habits

    Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.

    ★ 4.22,299 ratingsHealth & FitnessFreeData updated 2026-09-17
  10. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  12. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06
  13. Coping Coach by VA app icon

    Coping Coach by VA

    US Department of Veterans Affairs (VA)

    Track stress and build resilience

    Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.

    ★ 4.81,533 ratingsHealth & FitnessFreeData updated 2026-09-24
  14. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.