Recommend mattress firmness and pillow type based on body shape and posture. Track patterns and adjust recommendations over time. Share with healthcare professionals.
by 昌宝 柯★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.
Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
Record posture, get diagnosis, adjust saddle height
Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.
Learn and techniques through step-by-step video tutorials. Identify type and select appropriate products. Address concerns like acne, dryness, and loss with personalized advice. Track progress and adjust routines based on results.
Build strength-training plans tailored to your goals
Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.
The app provides food lists and diet plans based on blood types A, B, AB, and O. It includes details on nutritional intake, temperament, and potential health issues for each blood group.
Track sugar, pressure, A1C, body temperature, and medication. View average, lowest, and highest readings. Analyze daily trends with graphs. Set reminders and log entries manually. Share data with healthcare providers.
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Create custom soundscapes for relaxation and . Choose from over 130+ ambient and curated mixes. Set bedtime reminders to establish a routine. Enjoy an ad-free interface with calming colors and a simple design.
Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Analyzes facial features and highlights individual characteristics. Provides personalized beauty and fashion recommendations based on facial shape and features. Allows users to upload photos or take new ones for analysis.
Guides mindfulness through touch-based exercises, nature-inspired soundscapes, and adaptive AI. Users can set daily sessions, track progress, and receive personalized recommendations.
Customize nutrition plans using AI based on physical data, preferences, and lifestyle. Set specific goals like weight loss or muscle gain. Receive personalized meal strategies tailored to needs and schedule.
Track swimming sessions with real-time from Apple Watch and other devices synced via Apple Health. Analyze stroke count, lap times, and distance. Set structured workouts and receive feedback to improve technique and efficiency.
Create personalized soundscapes by combining relaxing with narrated bedtime . Adjust volume levels for each element. Apply a gentle fade-out to ease into .
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.
Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.