Deep Breathing Exercises app icon

Apps Like Deep Breathing Exercises for iPhone and iPad

Breathe deeply and reset your focus

Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.

by Thach Nguyen Trong★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06

Deep Breathing Exercises screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Relaxable app icon

    Relaxable

    G2 LLC

    Touch and relax with wave simulations

    Helps users reduce stress with guided relaxation. Users can interact with wave simulations to create calming visuals. They can listen to high-quality nature sounds from global locations.

    ★ 4.4317 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Box breathing assistant app icon

    Box breathing assistant

    emmanuel orvain

    Breathe in, hold, breathe out, repeat

    Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.

    ★ 4.8122 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Sky Tripping Meditations app icon

    Sky Tripping Meditations

    Uhhhmagine LLC

    Meditate with guided sessions

    Guided meditation sessions help users reduce stress and improve mental clarity. Choose from various sessions tailored to mood or goal. Track progress over time with detailed analytics. Set reminders and customize session duration and soundscapes.

    ★ 4.7340 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Art of Living Official App app icon

    Art of Living Official App

    Art of Living Foundation

    Meditate, breathe, and reflect daily

    Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

    ★ 4.6356 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Breathe by 7M | Sleep & Relax app icon

    Breathe by 7M | Sleep & Relax

    Fast Builder Limited

    Deeply and follow guidance

    Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.

    ★ 4.8214 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Flowborne - Breathing Journeys app icon

    Flowborne - Breathing Journeys

    Infinity Speaks Limited

    Breathe through guided

    Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-11-03
  6. Breathwork: Guided Breathing app icon

    Breathwork: Guided Breathing

    WHM SERVICES, UNIPESSOAL LDA

    Breathe deeply, meditate, rest

    Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-10-20
  7. Deep: Sleep, Meditation Sounds app icon

    Deep: Sleep, Meditation Sounds

    44pixels Limited

    Sleep with guided and calming music

    Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

    ★ 4.81,025 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,528 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. SKY Daily Reset app icon

    SKY Daily Reset

    GMAN LABS LIMITED LIABILITY COMPANY

    Breathe deeply and

    Guides users through short meditation sessions to reduce stress and improve focus. Includes breathing exercises to calm the nervous system and lower cortisol. Tracks progress and offers resets to enhance mental clarity and overall wellbeing.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Motivation: Meditate & Sleep app icon

    Motivation: Meditate & Sleep

    SUMIT KATARIA

    Breathe deeply and guided

    Access calming audio content including guided meditations, music, and ambient sounds. Practice deep breathing exercises to reduce stress. Track progress with session history and set reminders for daily mindfulness practice.

    ★ 4.7412 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.