Curated apps similar to Box Breathing - Calm in 1 Min, ranked by relevance and user ratings.
Tane Langton
Health & Fitness
Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized. Join the hundreds of thousands of people who have already discovered the life changing...
Zenco Limited
Health & Fitness
Featured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more. 3 Minute Mindfulness has been seen in The...
MixerBox Inc.
Health & Fitness
Delve into meditation. Start your daily practice today. Sleep Meditation helps you sleep & Breath Meditation cultivates your mindfulness. While the pace of life in our modern society is speeding up, we are often overwhelmed with worries and anxiety.
Breathing App, LLC
Health & FitnessBreathe Better. Feel Better.
Denys Triasunov
Health & FitnessMeet your professional tool for breathing exercises and meditation! Since its launch, Box Breathe has become a trusted companion for thousands of people who practice meditation and yogic breathing, as well as those who struggle with panic attacks and insomnia or just look for a simple tool to help...
Denys Triasunov
Health & FitnessMeet your professional tool for breathing exercises and meditation! Since its launch, Box Breathe has become a trusted companion for thousands of people who practice meditation and yogic breathing, as well as those who struggle with panic attacks and insomnia or just look for a simple tool to help...
Mustafa Bhatkar
Health & FitnessRelax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a...
Pause Breathwork, LLC
Health & FitnessClear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath. Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.
Fast Builder Limited
Health & FitnessDoing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.
Michael Holl
Health & FitnessBreath Ball: Your Personal Breathing Coach for Stress Relief & Relaxation Transform your well-being with Breath Ball, the ultimate app designed to guide you through scientifically proven breathing exercises that help reduce stress and anxiety, improve concentration, and promote mindfulness.
Deeply and meditate guided
Steve Urrego
Health & FitnessPractice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.
emmanuel orvain
Health & FitnessThe Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.
Olivier Tache
Health & FitnessDo you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere.
Breathe deeply and track progress
LITTLE BY LITTLE LABS LLC
Health & FitnessManage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Stephane Garzino
Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
ATN Marketing SRL
Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Gruffydd Johnston
Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
App information from Apple App Store. Box Breathing - Calm in 1 Min and related trademarks belong to Yoav Sabag.