Deep Breathing Exercises app icon

Apps Like Deep Breathing Exercises for iPhone and iPad

Breathe deeply and reset your focus

Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.

by Thach Nguyen Trong★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06

Deep Breathing Exercises screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Apnea Freediving Exercises app icon

    Apnea Freediving Exercises

    SleepyBytes SIA

    Train breath-hold time and dive deeper

    Track breath-hold duration and set personalized training goals. Monitor progress with weekly session logs. Access guided breathing and drills. Sync performance data with fitness apps. Receive reminders for training sessions and recovery periods.

    ★ 4.82,940 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. Breathly app icon

    Breathly

    Matteo Mazzarolo

    Breathe guided and track progress

    Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.

    ★ 5.093 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Breathe Wisely app icon

    Breathe Wisely

    Outsource Wisely LLC

    Deeply and meditate calmly

    Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. The Breathing App: Calm Daily app icon

    The Breathing App: Calm Daily

    Breathing App, LLC

    Breathe deeply and your mind

    Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.

    ★ 4.81,294 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Breethr - Breathing Exercises app icon

    Breethr - Breathing Exercises

    LITTLE BY LITTLE LABS LLC

    Breathe deeply and track progress

    Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

    ★ 4.994 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Breathscape: Deep Breathing app icon

    Breathscape: Deep Breathing

    AuraLab LLC

    Breathe deeply and release tension

    Track patterns with real-time biofeedback. Set exercises with guided sessions. Monitor progress over time. Share achievements with others. Adjust rates for stress relief and relaxation.

    ★ 4.9194 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Box Breathe Inhale app icon

    Box Breathe Inhale

    Denys Triasunov

    Deeply and meditate regularly

    Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.8499 ratingsHealth & FitnessFreeData updated 2026-10-16
  7. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Sigh: Cyclic Breathing app icon

    Sigh: Cyclic Breathing

    Armin Schoepf

    Breathe in, breathe out, repeat

    Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  10. Mindfulness Breathing app icon

    Mindfulness Breathing

    Lien Khanh

    Breathe deeply and follow guided sessions

    Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.

    ★ 4.735 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. Exhale App app icon

    Exhale App

    Katara Enterprises LLC

    Breathe deeply and reset your mind

    Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.

    ★ 4.7148 ratingsHealth & FitnessFreeData updated 2026-09-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.