21-Day Shape-Up Plan app icon

Apps Like 21-Day Shape-Up Plan for iPhone and iPad

by Samantha Roobol★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

21-Day Shape-Up Plan screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Alexia Clark app icon

    Alexia Clark

    Clark Media LLC

    Workout daily with weekly plans

    Track fitness progress with weekly workout routines and nutrition plans. Access 5 new workouts each week. Receive personalized support and guidance from a certified trainer. Sync workouts and track calories burned.

    ★ 4.84,001 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. SWEAT ENRGY app icon

    SWEAT ENRGY

    Breakthrough Apps

    Track workouts and progress with sessions

    Users can access guided 30-minute full-body workouts with minimal equipment. Track progress through session history and set fitness goals. Follow meal plan inspiration for healthy recipes. Join an inclusive community for motivation and support.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 30 Day Fitness Challenges ~ Daily Workout Pro app icon

    30 Day Fitness Challenges ~ Daily Workout Pro

    Shane Clifford

    Complete 30-day plan

    Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.

    ★ 4.6117 ratingsHealth & Fitness$6.99Data updated 2026-10-05
  2. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 30 Day Fit Challenge Workout app icon

    30 Day Fit Challenge Workout

    Thang Nguyen

    Complete 30-day fitness at home

    Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.

    ★ 4.6496 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 30 Day Butt Challenge P4P app icon

    30 Day Butt Challenge P4P

    Passion4Profession Inc.

    Tone glutes with daily workouts

    Follow a daily glute routine with 30 unique exercises designed to tone and strengthen the lower body. Adjust difficulty levels to match fitness goals. Track progress over the 30-day period. Perform workouts at home or in the gym.

    ★ 4.71,358 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Arm Workout app icon

    Arm Workout

    Leap Health Fitness Limited

    ★ 4.92,192 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. MOVES by Madeline app icon

    MOVES by Madeline

    Madeline Moves, Inc.

    Track progress with expert workouts

    Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.

    ★ 4.93,910 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Dance Fitness - Weight Loss app icon

    Dance Fitness - Weight Loss

    Riafy Technologies Private Limited

    To burn calories and track progress

    Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. SilverSneakers GO app icon

    SilverSneakers GO

    Tivity Health, Inc.

    Find fitness classes and track workouts

    Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.

    ★ 4.21,747 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. 30 Day Ab Challenge App app icon

    30 Day Ab Challenge App

    Rumble Enterprise

    Build core strength with daily workouts

    Follow a 30-day ab training plan with daily workout routines. Track progress with built-in calendars and goal setting. Access guided exercises with video demonstrations. Monitor core strength and fat reduction metrics.

    ★ 4.7668 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.