21-Day Shape-Up Plan app icon

Apps Like 21-Day Shape-Up Plan for iPhone and iPad

by Samantha Roobol★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

21-Day Shape-Up Plan screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Studio Era app icon

    Studio Era

    Madelaine Rascan

    Workout at home, track progress, eat well

    Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.

    ★ 4.7173 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Home HIIT Workout For Women app icon

    Home HIIT Workout For Women

    Shred Apps, LLC

    Videos for women at

    Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.

    ★ 4.9555 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. DekeFit app icon

    DekeFit

    Shenzhen Deke Union E - Commerce Co,.Ltd

    Track workouts, monitor fitness progress

    Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.

    ★ 4.2162 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 30 Day Ab Fitness Challenges ~ Daily Workout app icon

    30 Day Ab Fitness Challenges ~ Daily Workout

    Shane Clifford

    Train abs with 6 workouts

    Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.

    ★ 4.6287 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Fitonomy: Home and Gym Coach app icon

    Fitonomy: Home and Gym Coach

    Appostafat GMBH

    Train with custom workouts and meal plans

    Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.

    ★ 3.7167 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. 54D On app icon

    54D On

    Coral GPY Gables LLC

    Train, eat, recover, connect

    Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.

    ★ 4.91,791 ratingsHealth & FitnessFreeData updated 2026-09-27
  4. 30 Day Butt Challenge Pro app icon

    30 Day Butt Challenge Pro

    Rumble Enterprise

    Train glutes with 30-day workout plans

    Build a firmer, lifted, and shaped booty with structured glute and lower-body workouts. Track progress with daily exercises, set training goals, and follow customized routines.

    ★ 4.61,165 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. KBMH - Kettlebell Workouts app icon

    KBMH - Kettlebell Workouts

    palmatech ltd

    Train with at home

    Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Kickboxing Fitness Training app icon

    Kickboxing Fitness Training

    TAKALOGY LIMITED

    Train with workouts anytime

    Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.

    ★ 4.72,558 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.