Apps Like 21-Day Shape-Up Plan for iPhone and iPad
21-Day Shape-Up Plan screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


30 Day Firm Butt Challenge
Jozic Productions Pty Ltd
Train daily with firming exercises
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.

Butt Workout: Fitness at Home
Fast Builder Limited
Personal trainer for glute workouts.
The app provides personal training for glute workouts. It offers quick routines designed by certified professionals, including squats, lunges, and deadlifts, to shape and tone glutes.

Workout Planner MuscleFit
Next Vision Limited
Order workouts and track progress
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

Fitness Buddy+ Workout Trainer
Kodeon, Inc.
Build workouts, track progress, adjust routines
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.


CCFIT: Cristina Capron Fitness
Just Tempo Llc
Workout with certified trainer guidance
Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.

Muscle Charge
ReverseGroup Sia
Train at home with short workouts
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.


Plank Challenge at Home 30 day
wsfu
Practice exercises at
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.

Daily Burn: Home Workouts
Daily Burn, Inc
Fitness and nutrition coaching for goals.
The app provides personalized fitness and nutrition coaching with over 2,000 on-demand workouts. Users receive guidance from a real coach to help them reach their goals without needing a gym.


Gym Workout: Trainer & Tracker
Fitcraft Technologies Private Limited
Workout videos for 10 body parts
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.

Bloom - Wellness Buddy
Bastien Penalba
Track workouts, log meals, set goals
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.

Everdance-Women Chair Workout
Everdance, Inc.
To burn calories and build confidence
Users can perform seated workouts without equipment. Track progress and set weight loss goals. Access a supportive community for encouragement. Follow structured routines designed for low-impact movement.

Light: Chair Yoga Plan
ENERJOY PTE. LTD.
Track workouts and manage your fitness goals
Track workouts with guided routines for beginners. Log exercises, monitor progress, and set goals. Access home and -based workouts targeting abs, buttocks, and legs. Sync data with fitness platforms.

75 Soft Challenge: 75 Days
Contractor Pro Software LLC
Track progress and complete daily workouts
Track daily physical activities and mental exercises over 75 . Set and monitor goals for fitness and mindfulness. Access guided routines and progress reports. Sync data across devices and receive reminders for scheduled tasks.

Fabletics FIT
Fabletics, Inc.
Workout classes and meditations
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.

Perfect Workout - Your Trainer
Kids Up Viet Nam Technology Joint Stock Company
With animated exercises anytime
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.