Heartery Blood Pressure Health
Heartery ApS
Health & Fitness
Act on high blood pressure. Heartery helps you lower BP with daily actions, not just logging.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Breathe by 7M | Sleep & Relax, ranked by relevance and user ratings.
The Breath SOURCE: Breathwork
The Breath Source LLC
Health & Fitness
Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement.
Free
Lung Breathing Exercise
Enrique Villahermosa Juara
Health & Fitness
This application consists of a simple exercise that consists of holding your breath. It allows us to practice lung breathing. Disclaimer: This application does not have any medical rigor, if you have respiratory problems go to your health center.
Free
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#4 
Pocket Breath Coach
Luke Horton
Health & FitnessPocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
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#5 
7 Minute Workout by 7 min Fit
At team LLC
Health & FitnessWant to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start.
Free -
#6 
Meditation Moves
Zhen Wu LLC
Health & FitnessNow you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
Free -
#7 
Meditation & Sleep by GetFit
Meditate, , and relax on demand
TEBEPAKET INC.
Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Free -
#8 
Mindful Pause
And breathe with guided sessions
Sergej Markwart
Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Free -
#9 
Guided Mindfulness Meditation
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
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#10 
Anti stress breathing exercise
Maxime Tant
Health & FitnessIn just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free -
#11 
Mindfulness Breathing
Lien Khanh
Health & FitnessA simple, free and easy to use application for practicing breathing. Support 4 basic and advanced breathing exercises, including: - One minute breathing: Keep our calm through daily fast changing time - Simple breathing: Release our anxiety efficiently - 4-7-8 breathing: A powerful breathing...
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#12 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free -
#13 
Breath Hub: Guided Breathwork
BREATH HUB CORP
Health & FitnessChange your breath, change your life. Hello from Breath Hub, the world's only personalized breathing app. Breath Hub has been developed by breath scientists and is recommended worldwide by breathwork experts, fitness trainers, sports coaches, psychologists, physiotherapists and doctors.
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#14 
7pranayama -Yoga Fitness Plan
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
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#15 
breathe: Meditation & Timer
idearockers GmbH
Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Free -
#16 
Workout for Beginners~WomenFit
Start workouts, track progress, build habits
Fast Builder Limited
Health & FitnessTrack workouts with guided routines tailored for beginners. Set fitness goals and receive progress updates. Access video tutorials for proper form. Log daily activity and view calorie burn statistics. Sync data with wearable devices.
Free -
#17 
Breathing: Breathe & Meditate
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
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#18 
Open Breathwork Freely Breathe
Thanh An Nguyen
Health & FitnessA simple breathing exercises and timers app with a minimalist design.
Free -
#19 
Breathe with Breath Player
Mindful Means LLC
Health & FitnessUnwind from the chaos of daily life and embark on a transformative journey with Breath Player, the groundbreaking app designed to reduce stress and harmonize your mind, body, and soul by creating music from your breath. Immerse yourself in a world where each breath becomes a symphony, empowering...
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#20 
Brain Help: Brain Games
Muhammad Asad Ullah
Health & FitnessSharpen your thinking by practicing logic puzzles and memory games. Relax your mind with calming activities that help reduce stress and clear your thoughts. Improve your problem-solving skills through daily use of patterns, logic, cognitive skills, and brain tests.
Free
App information from Apple App Store. Breathe by 7M | Sleep & Relax and related trademarks belong to Fast Builder Limited.