Connect with contacts to share and request daily, weekly, or monthly updates. Engage in private chats based on responses. Record and journal personal entries. Set and track progress over time. Share updates with specified groups.
by 5-IN-5 INC.★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
View logs in a monthly calendar with details on weight, total workouts, and daily titles. Select from popular workouts by name or muscle group and access info. Edit sets and reps with minimal taps. Rate daily workouts and track progress.