Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
Track with daily affirmations, baby development updates, and guided mindfulness exercises. Log symptoms, set reminders for prenatal checkups, and access breathing techniques for emotional balance.
Track progress daily habit logs and set reminders for healthy eating. Access motivational messages and positive affirmations. Set goals for meal timing and portion control. Monitor and mood changes over time.
Track prenatal care records and share health data like weight, blood pressure, and glucose with providers. Log home health measurements and access week-by-week pregnancy education. Maintain a journal and create birth announcements.
Guided sessions featuring calming sounds and affirmations. Choose between morning, midday, and evening routines. Listen to soothing music and practice mindfulness to reduce stress and enhance mood.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Track blood pressure readings and store them for review. Record and monitor kicks during pregnancy. Log blood glucose levels and generate reports for sharing with healthcare providers. Share data with doctors or family members based on permissions.
Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.
Track pregnancy progress with daily updates based on gestational days. View baby growth illustrations and receive educational content. Address concerns and prepare for childbirth.
Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.
Relieve stress and anxiety by interacting with realistic slimes. Users can stretch, squish, knead, smash, and pop slimes. triggers and calming sounds are available. Explore glittery and fluffy textures. Save and share creations.
Calculate due date and conception date by entering personal information. Track weeks with weekly insights and timeline details. Record symptoms and monitor progress throughout the .