Apps Like Selfpause: Daily Affirmations for iPhone and iPad
Chat with AI and listen to affirmations
Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.
by SELFPAUSE LLC★ 4.6338 ratingsHealth & FitnessFreeData updated 2026-09-27
Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Set intentions and receive reminders to stay focused on goals. Choose from various to counter negative thoughts. Track progress and reflect on mindset shifts over time.
Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
Display a affirmation by holding the large gray button. Repeat the statement aloud for effectiveness. Use a mirror to enhance the experience. Share with others.
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.