Apps Like How We Feel for iPhone and iPad
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
How We Feel screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.

Inner Explorer HOME
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.







iReact - Emotional Regulation - Anxiety, Autism
madebyeducators Limited
Manage difficult emotions and develop coping
The app helps children manage difficult emotions by increasing awareness of their emotional states and bodily sensations. It provides activities to develop coping strategies that can become independent of the application.






Deeper Me: Self-coaching app
DIGITAL BROTHERS MB
Reflect and grow with prompts
Explore self-reflection through thought-provoking questions and prompts. Set goals and track progress over time. Receive guidance from professionally curated questions. Log emotions and thoughts for daily introspection.

Mindflo CBT Daily mood tracker
Adit Gupta
Track moods and record entries
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.