Apps Like Calm Steps for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Breeze: Self-Discovery Buddy
Basenji Apps Limited
Explore feelings, set intentions, track progress
Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.
Smart Tales ® Learning Games
Marshmallow Games SRL
Learn with interactive stories and
Offer interactive activities, educational stories, and science-backed for children aged 2 to 11. Include customizable paths, progress tracking, and accessibility features for neurodivergent learners.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Synthesis Math Tutor
Synthesis School, Inc.
Practice with an interactive
Interactive digital provides step-by-step guidance for problems. Multi-sensory learning tools allow hands-on manipulation of concepts. Track progress with detailed reports on accuracy and skill development.
Savvy App: Parenting Helper
Seneka Inc.
Teach, play, and track progress
Help children with ADHD build focus and organization skills through interactive exercises and habit tracking. Parents can access expert guidance, set routines, and monitor progress.
Understood: Support ADHD Kids
Understood for All, Inc.
Track emotions and behaviors over time
Track and log challenging behaviors to better understand and respond to big emotions. Use tools based on cognitive behavioral therapy. Set reminders and receive guidance for managing intense feelings. Share notes with caregivers for consistent .
Inflow - Manage Your ADHD
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
TimeFox - Visual Timers & Calm
Franklin Kuok
Set , track routines, down
Create for transitions and routines. Set custom schedules for daily activities. Use calming tools like breathing exercises and white noise. Track progress and adjust routines based on child's needs.
Tiny Minies: Toddler Learning
GAMESTER EGITIM BILISIM VE YAZILIM TEKNOLOJILERI ANONIM SIRKETI
Learn with , videos, and books
Offers educational , videos, books, and activities for toddlers and preschoolers. Users can explore interactive learning content, follow daily routines, and engage in playful activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.