Apps Like How We Feel for iPhone and iPad
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
How We Feel screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Work With Shadow
Jovan Milenkovic
Explore your unconscious patterns
Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.
Me: Self Care App
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.
EmoFit Journal & Mood Tracker
Ajay Odedra
Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
HerPocket Coach – Love & Life
Shay Better, LLC
Reprogram thoughts and attract
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.
JOMO_
Anfisa Savchenko
Write, reflect, and connect with Jomo
Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.
MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Mood Monster's Yoga Workshop
Karrin Burns
Practice mindfulness and manage emotions
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
AngerKit
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
The Evolve App
ENRICHED INCORPORATION COMPANY
Track mood, analyze patterns, improve self-awareness
Log moods, thoughts, and reactions throughout the day. Identify patterns and triggers affecting emotional well-being. Set goals for self-improvement and track progress over time. Receive insights based on mood data and behavior analysis.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.