Triangle of Life (TF-CBT) app icon

Apps Like Triangle of Life (TF-CBT) for iPhone and iPad

by Highmark Inc★ 4.042 ratingsEducationFreeData updated 2026-09-09
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Triangle of Life (TF-CBT) screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  2. Betwixt–The Story of You app icon

    Betwixt–The Story of You

    Mind Monsters Games Ltd

    Play guided adventures to explore emotions

    Explore a -based game that guides you through an immersive journey to enhance emotional awareness and self-understanding. Navigate a narrative to uncover insights about your thoughts and emotions.

    ★ 4.92,984 ratingsGamesFreeData updated 2026-09-06
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  3. WorryBox: Burn Your Anxiety app icon

    WorryBox: Burn Your Anxiety

    Moodworks Inc.

    Box worries and clear mind

    Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-06
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  6. Water Sort Puzzle: Get Color app icon

    Water Sort Puzzle: Get Color

    Tripledot Studios Limited

    Colors, match puzzles, relax mind

    Solve sorting puzzles to reduce stress and anxiety. Rearrange colored droplets to match target patterns. Complete levels with increasing difficulty. Track progress and revisit puzzles at any time.

    ★ 4.8100,693 ratingsGamesFreeData updated 2026-09-06
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  13. Phone Evolution app icon

    Phone Evolution

    ELAGAME YAZILIM ANONIM SIRKETI

    Explore through time

    Explore mobile through different time periods. Navigate through years, weeks, and days to upgrade your by passing positive gates. Collect and manage multiple models throughout the game.

    ★ 4.65,900 ratingsGamesFreeData updated 2026-09-06
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  14. Understood: Support ADHD Kids app icon

    Understood: Support ADHD Kids

    Understood for All, Inc.

    Track emotions and behaviors over time

    Track and log challenging behaviors to better understand and respond to big emotions. Use tools based on cognitive behavioral therapy. Set reminders and receive guidance for managing intense feelings. Share notes with caregivers for consistent .

    ★ 4.81,129 ratingsLifestyleFreeData updated 2026-09-06
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  16. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.