CBT Behavioural Experiments app icon

Apps Like CBT Behavioural Experiments for iPhone and iPad

by University of Exeter★ 0.00 ratingsMedicalFreeData updated 2026-09-06
App detailsView in App Store

CBT Behavioural Experiments screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. Sentur app icon

    Sentur

    Integrated Mental Health Technologies, LLC

    Transform self-awareness through guided sessions

    Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.

    ★ 4.7116 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  4. Cogni app icon

    Cogni

    Cogni App Servicos de Tecnologia Ltda

    Record thoughts and track progress

    Track emotions through quick recordings or text input. Log thought records for cognitive-behavioral practice. Access notes anytime across devices. Set reminders for daily entries. View mood patterns over time.

    ★ 4.523 ratingsMedicalFreeData updated 2026-09-09
    App details
  5. BoosterBuddy app icon

    BoosterBuddy

    Vancouver Island Health Authority

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-09-09
    App details
  7. Bematore app icon

    Bematore

    Bematore Technologies Ltd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. MyDose – Community Challenges app icon

    MyDose – Community Challenges

    MY DOSE LLC

    Track habits, set goals, stay consistent

    Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.

    ★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  11. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. Digestible: IBS Relief app icon

    Digestible: IBS Relief

    Cerberu5 LLC

    Retrain brain-gut connection

    Track symptoms and identify food triggers with daily audio sessions. Use on-demand tools for symptom support. Retrain brain-gut responses through CBT techniques. Learn to manage food-related triggers with guided exercises.

    ★ 4.911 ratingsMedicalFreeData updated 2026-09-06
    App details
  16. Limit Screen Time・Taskfulness app icon

    Limit Screen Time・Taskfulness

    Codescale GmbH

    Stay focused, distractions, prioritize tasks

    Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.

    ★ 4.387 ratingsProductivityFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.