Apps Like Digestible: IBS Relief for iPhone and iPad
Retrain brain-gut connection
Track symptoms and identify food triggers with daily audio sessions. Use on-demand tools for symptom support. Retrain brain-gut responses through CBT techniques. Learn to manage food-related triggers with guided exercises.
by Cerberu5 LLC★ 4.911 ratingsMedicalFreeData updated 2026-09-06
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.
Track symptoms, food intake, and severity to identify patterns and triggers. Access lists of safe and trigger foods for low-fermentation diets. Receive personalized tips for managing IBS, SIBO, and other digestive issues.
Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.
Manage with guided breathing exercises, progressive muscle relaxation, and mindfulness techniques. Track symptoms and levels daily. Set reminders for stretches and medication. Share progress with healthcare providers.
Scan meals with camera or voice/text input to identify FODMAPs and check dietary safety. Receive personalized analysis based on individual sensitivities. View detailed breakdowns of ingredients and their impact on digestion.
Track symptoms, manage medications, and monitor habits
Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.