Transform self-awareness through guided sessions
Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
Showing 1–20 of 1,000 ranked alternatives.
Insight Network Inc
Meditate with guided sessions and talks
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Gaia, Inc
Practice , meditate, and breathe deeply
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Community Software, LLC
Connect with communities, share journeys, and grow
Access guided meditations, breathwork sessions, and shadow work practices. Explore intuitive teachings and release limiting beliefs. Track progress through self-discovery exercises and reconnect with inner wisdom.
Complement Theory Inc
Track progress, practice somatics, set goals
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
RNJP Technologies Private Limited
Join live sessions and with spiritual experts
Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.
Computer go beep AB
Track mood, analyze self, heal on
Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Clough Group LLC
Hypnose sessions for subconscious change
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
Hypnosis and Meditation for Success, LLC
Meditate with guided sessions
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
CIRCLE SQUARED PRODUCTIONS LLC
Breathe deeply and follow guided sessions
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.
Gaia, Inc
Watch transformative films and shows
Watch films, shows, and documentaries on personal transformation, ancient origins, and alternative medicine. Access original content and practices not available through mainstream media.
Healive Limited
With guided meditations and calming
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Joyful Labs LLC
Explore inner systems with guided sessions
Access guided IFS therapy sessions to explore and manage inner Parts. Use AI-powered Sunny for direct conversations or chats. Set intentions, track progress, and receive step-by-step support for emotional healing and self-awareness.
Appycron Interactive e.K.
Track no time and set reminders
Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.
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