CBT Behavioural Experiments app icon

Apps Like CBT Behavioural Experiments for iPhone and iPad

by University of Exeter★ 0.00 ratingsMedicalFreeData updated 2026-09-06

CBT Behavioural Experiments screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Driven Resilience App app icon

    Driven Resilience App

    Hello Driven Pty Ltd

    Track progress, chat, and build

    Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Thera AI Mental Health Journal app icon

    Thera AI Mental Health Journal

    Thera Inc.

    Track moods, write entries, set reminders

    Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.

    ★ 4.8129 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Therapy Helpers app icon

    Therapy Helpers

    Borg Media LLC

    Take mental health tests and track results

    Take mental health assessments for anxiety, depression, mood disorders, and self-esteem. Answer questions to gain insights into mental well-being and personality traits. Receive results and guidance based on scientifically validated tests.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  1. Flow - Depression treatment app icon

    Flow - Depression treatment

    Flow Neuroscience AB

    Track mood, learn, and reflect

    Track mood and symptoms daily with mood tracking tools. Complete the MADRS-s test to assess progress. Access an education program with over 50 sessions on behavioral coaching, meditation, sleep, diet, and exercise.

    ★ 4.662 ratingsMedicalFreeData updated 2026-09-06
  2. Mindsy app icon

    Mindsy

    Mindpsy Psychological Services Private LImited

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  3. Enlighten: Guided Wellbeing app icon

    Enlighten: Guided Wellbeing

    Kevin Esherick

    Track mood, set goals, and practice mindfulness

    Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.

    ★ 4.943 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Cibiti app icon

    Cibiti

    CIBITI LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Autism Test (Child) app icon

    Autism Test (Child)

    Inquiry Health LLC

    Screen child for risk with a questionnaire

    Assess a child's risk for Spectrum Disorder using a validated screening questionnaire. Identify difficulties in social interaction, empathy, communication, and flexible behavior. Provide guidance on seeking professional help and early intervention.

    ★ 4.6122 ratingsMedicalFreeData updated 2026-09-06
  6. Mood Journal: CBT AI tracker app icon

    Mood Journal: CBT AI tracker

    Fancygames, Ltd.

    Track , reflect, get insights

    Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Wakefully: AI Dream Decoder™ app icon

    Wakefully: AI Dream Decoder™

    Wakefully Inc.

    Interpret dreams and practice mindfulness for better

    Record and analyze dreams using AI-powered interpretation. Explore detailed insights and symbolic meanings. Practice guided mindfulness sessions to improve sleep quality.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.