MindHelp app icon

Apps Like MindHelp for iPhone and iPad

Track mood, connect to care, and manage

Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

by Pacsquare Technologies★ 4.816 ratingsMedicalFreeData updated 2026-09-06

MindHelp screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. MindPaw app icon

    MindPaw

    Richard Feng

    Reflect, journal, and track emotions

    Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.

    ★ 4.911 ratingsLifestyleFreeData updated 2026-09-06
  2. Anxiety Free: iCan Hypnosis app icon

    Anxiety Free: iCan Hypnosis

    Paul Mackinnon

    Breathe deeply and track your progress

    Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.

    ★ 4.548 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Feel: Meditation Sleep Therapy app icon

    Feel: Meditation Sleep Therapy

    Enrich Girisim ve Bilisim Yatirimlari A S

    Practice meditations and relax with sounds

    Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.

    ★ 4.7142 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. NOFARI app icon

    NOFARI

    NOFAME NextGen AI, LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Onsen - AI for Mental Health app icon

    Onsen - AI for Mental Health

    Onsen AI Limited

    Navigate challenges with AI support

    Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.

    ★ 4.929 ratingsLifestyleFreeData updated 2026-09-06
  6. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SELF: Mental Health Self-Care app icon

    SELF: Mental Health Self-Care

    My True Value Aps

    Explore -love journeys and track progress

    Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.

    ★ 4.7163 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Cairah app icon

    Cairah

    CAIRAH INC

    Track stress, anxiety, and sleep

    Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.